What do you do to relieve stress?
This was a question posed to me in a conversation and my answer was…”make soap”. When I’m not live streaminf you have ever watched a video of someone making soap you may find that it is extremely relaxing and Many people exercise, read, sew or knit as a way to relieve stress. The evidence shows that having a hobby helps to relieve stress. Could soap making be a hobby that you use to take your mind off the things that keep you
Having a hobby has been noted time and again as an easy and productive way to improve your quality of life. That’s right — everything from your stress levels to your heart health can be improved by finding a passion that suits your lifestyle. -huffington post